​If you’re navigating anxiety, depression, low self-esteem, or feeling out of balance, we might be a good fit. We are licensed to provide psychotherapy services across North Carolina, and our work is focused on helping you feel more regulated, confident, and connected to yourself. We also provide neurofeedback services. A non-invasive, brain-based approach that helps your nervous system become more regulated and resilient. It works by helping you understand how your brain is currently functioning and gently trains it toward greater stability and flexibility. You can use neurofeedback as a stand-alone service or as a way to support the work you’re already doing with your own therapist. It’s designed to help you live your life with more ease and balance.​  Still curious?

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