
Stay Unstuck.
Create Lasting Change.
Helping You Feel
Safe & Steady
Feeling stuck despite insight is more common than you might think.
At The Practice of Healing, we combine action-oriented psychotherapy with a non-invasive, brain-based approach to help your nervous system learn regulation and safety.
Located in Burlington, NC, we offer qEEG brain mapping, neurofeedback training programs, and home-based neurofeedback, alongside individual and relationship therapy.
We invite you into a space where change feels possible and hope feels within reach. Here, you can move from feeling stuck or overwhelmed toward feeling more grounded, clear, and empowered. Every part of your experience is designed to help you feel safe, seen, and supported as you grow. This isn’t about being “fixed”—it’s about understanding yourself more deeply, building confidence, and reconnecting with who you are.
Neurofeedback
Training Programs
A series of 20, 40, or 60 neurofeedback sessions is recommended based on your individualized goals and assessment findings.
Through real-time feedback of brain activity, neurofeedback facilitates the brain’s natural ability to reorganize and regulate more efficiently over time.


qEEG Brain Map
Quantitative Electroencephalography (qEEG) Brain Mapping is a non-invasive assessment that uses a 19-sensor cap to measure your brain’s electrical activity.
Each sensor site is carefully prepared to ensure optimal signal quality, allowing us to accurately observe your brain’s functional patterns in real-time.

Individual Psychotherapy
Individual therapy provides a space where you can explore your experiences, emotions, and patterns with support and compassion.
Together, we work to understand what has shaped your core beliefs and habits and develop tools that help you feel more grounded, resilient, and connected to yourself.


Feature | 10 Sessions Regulation Reset | 20 sessions Resilience Program *Most Popular | 40 Sessions Trauma Stabilization |
|---|---|---|---|
Complimentary Initial Brain Map | ✅ | ✅ | ✅ |
Neurofeedback Sessions | 10 | 20 | 40 |
Progress Brain Map | Optional Add-on | ✅ Included | ✅ Included |
Integration Session | - | 1 Included | 2 Included |
Priority Scheduling | - | ✅ | ✅ |
Best For | Mild anxiety, sleep | Chronic anxiety, trauma patterns | Complex PTSD, developmental trauma |
Investment | $1500 | $2800 | $5200 |
